（LIVE>）* Women's Shot Put Qualification Live STREA.Ms Olympics Athletics Free TV Channel 08 August 2024

（LIVE>）* Women's Shot Put Qualification Live STREA.Ms Olympics Athletics Free TV Channel 08 August 2024

# 🔴✅➡️LIVE➡️ https://passrugby.com/olympic/

# 🔴✅➡️LIVE➡️ https://passrugby.com/olympic/

The Women's Shot Put qualification rounds at the Olympics are a prelude to one of the most powerful and technically demanding events in athletics. Athletes will be vying for a spot in the finals, where the best will compete for Olympic glory. Here’s a detailed preview of what to expect in the qualification round.

Event Overview: Women's Shot Put

The shot put requires a combination of strength, technique, and explosive power. Competitors must propel a heavy metal ball (the shot) as far as possible from a 7-foot diameter circle. The shot weighs 4 kilograms (8.8 pounds) for women. Athletes use either the glide or the rotational technique to maximize their throw distance.

Qualification Format

In the qualification round, each athlete typically gets three attempts to achieve the qualifying distance or rank among the top 12 competitors to advance to the final. The specific qualifying mark is set by the event organizers and can vary from one competition to another. Achieving the automatic qualifying distance ensures a place in the final, but even those who don’t hit the mark have a chance based on their best throws.

Key Contenders

Gong Lijiao (China)

Gong Lijiao, the reigning Olympic champion and multiple-time world champion, is the favorite in this event. Known for her consistency and power, Gong’s technical proficiency and competitive experience make her a top contender. Her qualification performance will likely set a high standard for the rest of the field.

Raven Saunders (USA)

Raven Saunders, an Olympic silver medalist, brings a combination of explosive power and athleticism. Her unique technique and charisma make her a standout competitor. Saunders will aim to secure her spot in the final with a strong performance in the qualifiers.

Valerie Adams (New Zealand)

Valerie Adams, a two-time Olympic gold medalist and multiple world champion, is a legend in the sport. Although in the latter stages of her career, Adams remains a formidable presence in the shot put circle. Her experience and technical skill give her an edge in the qualification rounds.

Auriol Dongmo (Portugal)

Auriol Dongmo, a European indoor champion, has shown significant improvement and consistency in recent years. Her performances on the international stage have been impressive, and she will be a serious contender for a place in the final.

Tactical Approaches

1. Consistency and Control: In the qualification rounds, consistency is key. Athletes aim to achieve a solid mark early to alleviate pressure on subsequent attempts.

2. Technical Precision: Proper technique is crucial to maximizing distance while staying within the rules. Both the glide and rotational techniques require precise footwork and body positioning.

3. Focus and Composure: Maintaining focus and composure under pressure can make a significant difference. The ability to stay calm and execute the technique effectively is vital.